Resources
Dr. Elana Hoffman’s favorite resources for moving through and healing after divorce, and for making the most of the meaningful relationships in your life.
So, Your Wife Left You…Now What?
Dr. Elana’s Book
This book is a must-have for anyone going through a divorce, particularly men. It is a no-nonsense look at what I see as a couple’s therapist go awry in relationships, as well as practical advice (on co-parenting, parenting, dating, sex) for moving forward and finding your next chapter. Divorce IS an opportunity for learning, and this book will help you see that!
BOOK REVIEWS
Podcast
Talk Relationship To Me
Dr. Elana’s Podcast
On her podcast (coming January 2026!), Dr. Hoffman explores all things relationships! Dating, divorce, long-term marriage, monogamy, sex, non-mongamy, and the occasional break-down of her favorite TV shows (with important take-aways, of course), Dr. Hoffman examines it all. Solo or with a guest, through her lens as a therapist combined with her lived experience, she covers all you wanted to know about what makes relationships work (and fall apart).
Press
Recommended Reading
Dr Hoffman includes this in her book as well, but here is a list of recommended books on relationships, divorce, affairs, mental health, parenting, and family of origin.
“Attached” by Amir Levine and Rachel Heller
“The ADHD Effect on Marriage” by Melissa Orlov
“Come as You Are” by Emily Negoski
“Come Together” by Emily Negoski
“Getting the Love You Want” by Harville Hendrix
“The State of Affairs” by Esther Perel
“Mating in Captivity” by Esther Perel
“The Unexpected Legacy of Divorce” by Judith Wallerstein, Julia Lewis, and Sandra Blakeslee
“This American Ex-Wife” by Lyz Lenz
“Not Just Friends: Rebuilding Trust and Recovering Your Sanity After Infidelity” by Shirley P. Glass
“How to Talk to Your Kids About Your Divorce” by Samantha Rodman-Whiten
“The Anxious Generation” by Jonathan Haidt
“Hold Me Tight” by Sue Johnson
“Adult Children of Emotionally Immature Parents” by Lindsey Gibson
“She Comes First” by Ian Kerner
“Parenting from the Inside Out” by Daniel Siegel MD and Mary Hartzell
“How to Talk so Kids Will Listen and Listen So Kids Will Talk” by Adele Faber and Elaine Mazlish
“Building Healthy Minds” by Stanley Greenspan
You deserve to live your best life.
If you’re ready — we’re here to help.

