You deserve intimate connections
Because strong relationships shape everything
We help people build deeply fulfilling relationships — with loved ones and with themselves.
Dr. Elana Hoffman is a Clinical Psychologist providing tailored, evidence-based therapy and coaching for individuals and couples.
We help people build stronger, more connected relationships — with loved ones and with themselves.
YOU’RE STRONG. BUT YOU’RE ALSO HUMAN. AND LIFE CAN BE HARD.
Dr. Elana Hoffman is a licensed Clinical Psychologist and coach specializing in relationships, sexuality, and life transitions such as divorce. With a compassionate, direct, humorous, and evidence-based approach, she helps individuals and couples understand their patterns, transform unhealthy dynamics, and rebuild confidence and intimacy.
Alongside her work, Dr. Elana Hoffman has formed a team of coaches who extend her philosophy and methods. Whether you're seeking focused guidance, ongoing support, or specialized coaching, you’ll find a professional who meets you exactly where you are.
YOU DON’T HAVE TO DO IT ALONE.
You deserve healthy relationships — starting with the one you have with yourself. Explore therapy, coaching, workshops, and resources designed to help you grow with intention.
Dr. Hoffman serves clients across Washington DC, Maryland, and all PSYPACT states via telehealth. She and her coaches can see clients worldwide. Contact Dr. Hoffman today!
How I Can Help
Therapy & Coaching
For Individuals
Therapy & Coaching
For Couples
ELANA
I’m Elana Hoffman
Clinical Psychologist • Relationship Expert
I’m Elana, a licensed clinical psychologist serving clients across DC, Maryland, and all PSYPACT states via telehealth. I also offer coaching for clients worldwide.
My background spans addiction, trauma, mood disorders, personality dynamics, and relationship health—shaped through clinical training at the University of Maryland, the VA San Diego, and the Washington DC VA Medical Center. My work is grounded in DBT, Emotion-Focused Therapy, and other evidence-based modalities, but guided by a warm, practical, and deeply human approach.
I specialize in supporting adults healing from difficult childhoods, navigating complex relationship issues, and rebuilding after life transitions—including divorce, infidelity, and separation.
So, Your Wife Left You…Now What?
Dr. Elana’s Book
Divorce is still often seen as a failure, but it’s not! It’s an opportunity for hindsight and reflection, to learn from the marriage (and other previous experiences), and to take all that knowledge and move forward in order to live a rewarding and valued life.
Resources for Relationships
Talk Relationship To Me
Dr. Elana’s Podcast
Solo or with a guest, through Dr. Elana’s lens as a therapist combined with her lived experience, she covers all you wanted to know about what makes relationships work (and fall apart).
Divorce Support Group
Drop-In Virtual Sessions
A bimonthly divorce drop-in group for anyone going through any stage of divorce.
Your next chapter can be stronger than the one before.
If you’re ready to rebuild with intention—and support—we’re here to help.
